Therapist/Provider Directory

“Our existence lies in the space where we make choices.”

"People start to heal the moment they feel Heard". - Cheryl Richardson

“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl

I work with clients who may be experiencing challenges with anxiety and depression related to life stressors, family, and trauma. During our initial sessions, we will ...

A strong and trusting therapeutic relationship is key to a positive and transformative experience in therapy.

Hope is being able to see that there is light despite all of the darkness. Desmond Tutu

You matter. Your feelings matter. You deserve a place to feel safe and be heard. Your story is important.

Let's turn pain into power.

It is an act of bravery to feel your feelings.

Failure is a necessary part of development, learning, and growth. So, fail big, and know that you are STILL enough.